Almond
Almonds are known for being nutrient-dense nuts rich in healthy fats, vitamins, and antioxidants. They benefit heart health, improve skin radiance, support brain function, and provide sustained energy. Almonds, or Badam, and their oil, Almond Oil, are widely known for their rich nutritional value and versatile benefits. Almonds are packed with healthy fats, vitamins, and antioxidants, making them a powerful food for overall well-being. Almond Oil is particularly valued for its ability to deeply moisturize the skin, promote a glowing complexion, and strengthen hair. It is also recognized for supporting brain health and improving cognitive function. Both almonds and their oil have been used traditionally for enhancing beauty and vitality.
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Ayurvedic Uses & Benefits of Almond