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Acacia Nilotica
Acacia nilotica, commonly known as Gum Arabic or Kikar, is derived from the sap of the Acacia tree and is referred to as “Shirish” in Charak Samhita; it is known for its astringent, anti-inflammatory, and antimicrobial properties, making it beneficial for balancing Pitta and Kapha doshas.
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Almond
Almonds are known for being nutrient-dense nuts rich in healthy fats, vitamins, and antioxidants. They benefit heart health, improve skin radiance, support brain function, and provide sustained energy. Almonds, or Badam, and their oil, Almond Oil, are widely known for their rich nutritional value and versatile benefits. Almonds are packed with healthy fats, vitamins, and antioxidants, making them a powerful food for overall well-being. Almond Oil is particularly valued for its ability to deeply moisturize the skin, promote a glowing complexion, and strengthen hair. It is also recognized for supporting brain health and improving cognitive function. Both almonds and their oil have been used traditionally for enhancing beauty and vitality.
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Amla
Amla, known as Indian Gooseberry or Emblica officinalis, is revered for its high vitamin C content and potent antioxidant properties. In the Charak Samhita, Amla is recognized for its rejuvenating qualities and its ability to balance all three doshas, particularly enhancing Pitta and supporting overall health and vitality.
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Anantmool
Anantmool, also known as Indian Sarsaparilla, is known in the Charak Samhita for its cooling, detoxifying, and rejuvenating properties, especially beneficial for balancing Pitta and purifying the blood.
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Aniseed
Aniseed, derived from the Pimpinella anisum plant, is referred to as “Vamshaka” in Charak Samhita; it is known for its carminative and digestive properties, effectively balancing Vata and Kapha doshas.
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Apple Cider Vinegar
Apple Cider Vinegar is known for its various health benefits, including aiding digestion, promoting weight loss, and balancing blood sugar levels. In the Charak Samhita, it is referred to as Vinegar or Ushna due to its sour taste and warming properties, which are believed to stimulate digestion and balance the Kapha dosha.
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Apricot Oil
Apricot oil provides deep hydration, promotes skin elasticity, soothes irritation, and nourishes hair while offering antibacterial, anti-aging, and antioxidant benefits.
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Arabica Coffee
Arabica coffee, derived from the beans of the Coffea arabica plant, is referred to as “Kahva” in the Charak Samhita; it is known for its stimulating properties, enhancing energy and focus while balancing the Vata and Kapha doshas.
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Argan Oil
Argan oil, derived from the nuts of the Argan tree (Argania spinosa), is known as “Argan kshara” in Charak Samhita; it is revered for its nourishing properties and is primarily known to balance Vata and Pitta doshas, promoting hydration and skin elasticity while also offering anti-inflammatory benefits.
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Arrowroot Powder
Arrowroot powder, known as Araruta in Ayurveda, is recognized in the Charak Samhita for its digestive properties and ability to soothe the stomach, making it an excellent remedy for diarrhea and promoting overall digestive health.
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Ashwagandha
Ashwagandha is known for its adaptogenic properties that help reduce stress, enhance energy levels, improve cognitive function, and support overall health and vitality.
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Babchi oil
Babchi oil, known as Bakuchiol or Kushtanashak in the Charak Samhita, is renowned for its skin-rejuvenating properties and is derived from the seeds of the Psoralea corylifolia plant, traditionally used to treat various skin conditions and promote overall skin health.
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Basil
Basil, known as Tulsi or Holy Basil, is revered for its adaptogenic properties and health benefits, including enhancing immunity and balancing the Vata and Kapha doshas, as described in the Charak Samhita.
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Bay Leaves
Bay leaves, known as Tejpatra in the Charak Samhita, are revered for their aromatic properties and their ability to enhance digestion, alleviate respiratory issues, and possess anti-inflammatory and antioxidant qualities.
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Beeswax
Beeswax, known as Madhuchishta in the Charak Samhita, is renowned for its natural emollient and healing properties, making it essential in soothing and protecting the skin.
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Bentonite Clay
Bentonite clay, derived from volcanic ash, is referred to as “Multani Mitti” in Ayurvedic texts like Charak Samhita, and is known for its detoxifying properties that help balance the doshas, particularly Pitta and Kapha, by absorbing excess oil and impurities from the skin.
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Bergamot
Bergamot, derived from the rind of citrus fruits, is not directly mentioned in the Charak Samhita, but its properties align with herbs that balance Kapha and Vata doshas. It is known for its Tikta (bitter) and Katu (pungent) qualities, promoting digestion and uplifting the mind.
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Bittergourd Peel
Bittergourd peel, known as Karela Patra in Ayurveda, is derived from the fruit of the bitter gourd plant (Momordica charantia) and is recognized for its potent medicinal properties. It is known to balance the Pitta and Kapha doshas while also aiding in blood purification and improving digestive health.
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Black pepper
Black Pepper, known as Piper nigrum and referred to as Marich in the Charak Samhita, is renowned for its pungent taste and medicinal properties, particularly for enhancing digestion and promoting circulation. Black Pepper, known as Marich in Ayurveda, is esteemed for its ushna (heating) potency and its role as a powerful digestive stimulant. It is considered a rakta (blood-purifying) herb that enhances agni (digestive fire) and facilitates the absorption of nutrients, making it an essential component in many Ayurvedic formulations. Marich is also valued for its vata and kapha balancing properties, aiding in alleviating cold and damp conditions in the body. Its anupana (vehicle) enhances the efficacy of other herbs when combined in remedies. Additionally, Black Pepper is known for its antioxidant and anti-inflammatory effects, promoting overall health and vitality. Thus, Marich embodies the principles of Ayurveda by fostering balance and supporting digestive health.
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Bringadi Oil
Bringadi oil, referred to as Keshya Taila in the Charak Samhita, is renowned for its keshya (hair-nourishing) properties, promoting hair growth, preventing dandruff, and reducing premature graying by balancing the Pitta and Vata doshas.
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Carom Seeds
Carom seeds, known as Ajwain in the Charak Samhita, are derived from the seeds of the Trachyspermum ammi plant and are renowned for their carminative, antimicrobial, and digestive properties, making them beneficial for alleviating digestive disorders and respiratory issues.
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Carrot Seed Oil
Carrot seed oil, derived from the seeds of the Daucus carota plant, is referred to as “Gajar beej tail” in Charak Samhita; it is renowned for its rejuvenating properties, promoting skin health and radiance while balancing the Pitta and Vata doshas.
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Castor Oil
Castor oil, known as Eranda Taila in the Charak Samhita, is derived from the seeds of the Ricinus communis plant and is recognized for its laxative, anti-inflammatory, and moisturizing properties.
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Cayenne Pepper
Cayenne pepper, known as Lal Mirch in the Charak Samhita, is derived from the dried fruit of the Capsicum annuum plant and is recognized for its thermogenic, anti-inflammatory, and digestive properties, enhancing metabolism and promoting overall health.
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Charcoal
Charcoal, known as “Shital” in the Charak Samhita, is recognized for its adsorbent and detoxifying properties, derived from the carbonization of organic materials, and is traditionally used for purifying blood, alleviating digestive issues, and treating various skin ailments.
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Chaul Moogra
Chaulmoogra, derived from the seeds of the Hydnocarpus wightiana tree, is known in Ayurveda for its anti-leprosy properties and is called “Tuvaraka” in the Charaka Samhita. It balances Kapha and Pitta doshas, making it beneficial for skin disorders.
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Cinnamon
Cinnamon, derived from the inner bark of Cinnamomum verum, is known as “Tvak” in Charak Samhita. It is renowned for its warming and carminative properties, effectively balancing Vata and Kapha doshas while stimulating digestion and circulation.
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Clove
Clove, known as Laung in the Charak Samhita, is derived from the dried flower buds of the Syzygium aromaticum tree and is recognized for its potent vata-pacifying, pitta-reducing, and antimicrobial properties.
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Cocoa Butter
Cocoa butter, derived from the seeds of the Theobroma cacao tree, is known for its rich emollient properties and is referred to as “Kakobutter” in the Charak Samhita, where it is recognized for its ability to moisturize and nourish the skin.
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Coconut Oil
Coconut oil, known as Narikela Taila in the Charak Samhita, is derived from the Narikela (coconut) and is renowned for its snigdha (moistening) and sheetala (cooling) properties, used to balance Vata and Pitta doshas.
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Coriander
Coriander, derived from the seeds and leaves of the Coriandrum sativum plant, is referred to as “Dhania” in Charak Samhita and is known for its cooling properties, which help balance the Pitta dosha while also alleviating Vata and Kapha imbalances.
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Cucumber Seed
Cucumber seed, known as Trapusha Beeja in the Charak Samhita, is derived from the Trapusha (cucumber) plant and is valued for its cooling and hydrating properties, often used in Ayurvedic treatments for balancing Pitta dosha.
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Curry Leaves
Curry leaves, known as Kadi Patta in the Charak Samhita, are derived from the Murraya koenigii plant and are recognized for their antioxidant, antimicrobial, and digestive properties, promoting overall health and well-being.
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Eucalyptus
Eucalyptus, known as Nilgiri in Charak Samhita, is derived from the leaves of the Eucalyptus globulus tree and is celebrated for its antiseptic, anti-inflammatory, and decongestant properties, making it effective for respiratory health and skin care.
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Fennel
Fennel, known as Saunf or Shatapushpa in Charak Samhita, is derived from the seeds of the Foeniculum vulgare plant and is celebrated for its carminative, digestive, and antioxidant properties, promoting digestive health and enhancing overall well-being.
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Frankincense
Frankincense, known as Dharu or Salai in Charak Samhita, is derived from the resin of the Boswellia tree and is renowned for its anti-inflammatory, antiseptic, and astringent properties, making it beneficial for skin health and overall wellness.
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Fuller's Earth
Fuller’s Earth, known as Multani Mitti, is derived from natural clay deposits and is recognized in Charak Samhita for its exceptional absorbent and purifying properties, making it ideal for cleansing and rejuvenating the skin by removing impurities and excess oil.
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Geranium
Geranium, known as Ruksha in Charak Samhita, is derived from the leaves and flowers of the Geranium plant and is recognized for its astringent and anti-inflammatory properties, which are beneficial for skin health and balancing Pitta dosha. In the realm of Ayurveda, Geranium, or Ruksha, is esteemed for its potent qualities that balance the Pitta dosha. The essence extracted from its fragrant leaves and blossoms is revered for its samsodhana (purifying) and shothahara (anti-inflammatory) properties, aiding in the alleviation of skin ailments and promoting overall vitality. It is known to bestow a sense of tranquility, thereby pacifying vitiated vata and pitta. Applied topically, it nourishes the skin, enhancing complexion and aiding in wound healing. Moreover, its aromatic essence is celebrated in aromatherapy, uplifting the spirit and promoting a serene mind. Thus, Geranium stands as a swarna among herbs, harmonizing body, mind, and spirit.
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Giloy
Giloy, also known as Amrita in Charak Samhita, is derived from the Tinospora Cordifolia plant and is renowned for its Rasayana properties, which promote longevity, enhance immunity, and balance the Tridoshas—Vata, Pitta, and Kapha. In Ayurvedic tradition, Giloy (Tinospora Cordifolia), revered as Amrita, embodies the essence of vitality and health. This sacred herb is known for its Rasayana properties, enhancing Ojas and promoting immunity. The essence of Giloy Ark, derived from its pure extract, serves to balance the Tridoshas—Vata, Pitta, and Kapha. It is esteemed for detoxifying the body, alleviating Jvara (fever), and revitalizing Agni (digestive fire). Regular use of Giloy strengthens the Srotas (channels) and purifies the Dhatus (tissues), leading to holistic wellness. This divine herb, often called the “root of immortality,” embodies the pursuit of health and longevity in Ayurvedic healing.
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Ginger
In Charak Samhita, Ginger is referred to as Ardraka and is known for its Deepana (digestive stimulant) and Pachana (digestive) properties, derived from the rhizome of the Zingiber officinale plant. It is revered for promoting digestion and balancing Kapha and Vata doshas. In Ayurveda, Ginger (Ardraka) is celebrated as a powerful herb with Deepana (appetizing) and Pachana (digestive) properties, promoting the agni (digestive fire) and balancing Vata and Kapha doshas. The essence of ginger, or Ginger Ark, is known to purify the body, aiding in the removal of Ama (toxins) and stimulating digestion. This ancient root also has Shothahara (anti-inflammatory) benefits, making it valuable for soothing ailments related to digestion, respiratory issues, and circulation. Its warming nature makes it ideal for treating colds and boosting metabolism, while its external use helps in reducing skin inflammations and improving skin tone.
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Goat Milk
Goat milk, derived from the milk of domestic goats (Capra aegagrus hircus), is referred to as “Aja Ksheera” in the Charak Samhita; it is known for its nourishing and easily digestible properties, making it beneficial for all doshas—particularly Vata and Pitta—while soothing the digestive system and promoting skin health.
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Gotu Kola
Gotu Kola, known as Mandukaparni in Charak Samhita, is derived from the leaves of the plant Centella asiatica and is celebrated for its potent properties in enhancing cognitive function, promoting wound healing, and supporting skin health through its rich antioxidant content. In Ayurvedic texts, Mandukaparni (Gotu Kola) is revered for its remarkable therapeutic properties. This sacred herb is considered a powerful medhya rasayana, promoting intellect and memory while calming Vata dosha. It is often utilized to enhance skin vitality and expedite wound healing due to its potent rejuvenating effects. The herb is also known to nourish the nervous system, alleviating mental fatigue and promoting clarity of thought. Rich in antioxidants, Mandukaparni supports overall health and longevity. Its application in various formulations highlights its significance in Ayurvedic practice, embodying the essence of holistic wellness.
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Grapefruit
Grapefruit, known as “Kshudra Amla” in Charak Samhita, is derived from the fruit of the Citrus paradisi tree and is renowned for its detoxifying and digestive properties, as well as its ability to boost immunity and promote skin health. In Ayurveda, Kshudra Amla (grapefruit) is esteemed for its Rasa (taste) of sourness and Kashaya (astringency), which aids in Agni (digestive fire). This fruit is known to balance Kapha and Pitta doshas, promoting detoxification and enhancing vitality. Its Varnya (complexion-enhancing) properties support skin health, rendering it radiant and clear. Moreover, grapefruit is revered for its ability to stimulate digestion and appetite, while its Sattva (purity) contributes to mental clarity and emotional well-being. Rich in antioxidants, it nourishes the body and combats free radicals, making it a valuable addition to Ayurvedic practices.
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Grapeseed Oil
Grapeseed oil, derived from the seeds of grapes (Vitis vinifera), is referred to as “Draksha Taila” in Charak Samhita and is known for its rich content of antioxidants, including vitamin E, which promote skin hydration, anti-aging benefits, and overall skin health. In Ayurvedic texts, grapeseed oil, known as Draksha Taila, is esteemed for its nourishing and balancing properties. This oil is believed to pacify Pitta and Kapha doshas, promoting a harmonious state within the body. With its high content of antioxidants and essential fatty acids, it enhances skin vitality and imparts a youthful glow. The light texture of Draksha Taila allows for deep penetration into the skin, facilitating hydration and rejuvenation. Additionally, it is revered for its ability to strengthen hair, imparting shine and vitality. Its medicinal qualities also support overall health, aiding in digestion and enhancing metabolic functions. Thus, grapeseed oil serves as a precious gift from nature, harmonizing beauty and wellness in Ayurvedic practice.
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Harsingar
Harsingar, derived from the flowers of the Nyctanthes arbor-tristis tree, is also referred to as Harsingaar or Parijat in the Charak Samhita, and is known for its Pitta and Kapha balancing properties, with benefits including anti-inflammatory and antimicrobial effects.
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Hempseed Oil
Hempseed oil, derived from the seeds of the hemp plant (Cannabis sativa), is known in Charak Samhita as “Bhaṅgā” and is celebrated for its rich content of essential fatty acids and antioxidants, which promote skin hydration, improve elasticity, and possess anti-inflammatory properties. Hempseed oil, or Bhaṅgā, is revered in Ayurveda for its nourishing and rejuvenating properties. Extracted from the seeds of the hemp plant, it is considered a potent source of essential fatty acids, which balance the tridoshas—vata, pitta, and kapha. This oil is acclaimed for promoting skin vitality and moisture, aiding in the healing of wounds and inflammation. It enhances the complexion and is effective in alleviating dryness, making it beneficial for both skin and hair. Furthermore, its cooling and soothing attributes help in reducing pitta dosha, fostering overall health and well-being. The ancient texts extol its use for nurturing the body and maintaining youthful radiance.
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Hibiscus
Hibiscus, known as “Japa” in Charak Samhita, is derived from the flowers of the Hibiscus rosa-sinensis plant and is celebrated for its antioxidant, anti-inflammatory, and astringent properties, making it beneficial for skin and hair care. In Ayurveda, Japa (Hibiscus) is revered for its profound properties that pacify Pitta and Kapha doshas, promoting balance within the body. The blossoms are known to possess Rasayana qualities, aiding in rejuvenation and nourishment. They are employed in various formulations to enhance skin vitality, addressing issues such as dullness and premature aging. Additionally, the infusion of hibiscus is recognized for strengthening the hair roots, combating dandruff, and imparting a lustrous sheen. The leaves and flowers are often used in pastes or decoctions to soothe inflammation and promote overall health. This sacred herb embodies the essence of nature’s wisdom, fostering both inner and outer well-being. Thus, Japa is not only a beautiful flower but a vital ally in holistic healthcare.
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Himalayan Pink Salt
Himalayan pink salt, derived from ancient sea salt deposits in the Himalayas, is known as “Saindhava” in Charak Samhita. This mineral-rich salt is celebrated for its natural trace elements and minerals, promoting balance in the body and known for its ability to pacify Vata and Kapha doshas while stimulating Pitta.
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Hing
Hing, derived from the resin of the Ferula assa-foetida plant, is referred to as “Asafetida” in Charak Samhita. This pungent herb is known for its digestive properties, aiding in the alleviation of gas and bloating, while balancing Vata and Kapha doshas due to its warming and carminative effects.
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Honey
Honey, known as Madhu in the Charak Samhita, is derived from the nectar of flowers through the industrious work of bees; it is renowned for its Sukshma (fine) and Rasayana (rejuvenating) properties, making it a valuable substance for promoting health, vitality, and skin nourishment. In Ayurveda, honey (Madhu) is revered as a Rasayana, known for its nourishing and rejuvenating qualities. It is said to possess Tridosha balancing properties, effectively pacifying Vata and Kapha doshas while aggravating Pitta. This sweet elixir aids in promoting Agni (digestive fire) and acts as a natural antioxidant, enhancing overall vitality. Honey is also utilized in various formulations to treat ailments, facilitate wound healing, and improve skin health. Its Sneha (unctuous) nature is believed to provide deep nourishment when applied externally. Furthermore, honey’s inherent sattvic qualities make it a preferred substance in Ayurvedic dietary practices. Thus, it holds a significant place in the holistic approach of Ayurveda for promoting health and wellness.
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Jojoba
Jojoba is known for its moisturizing properties and ability to mimic the skin’s natural oils, making it an excellent ingredient for skincare and haircare. In the Charak Samhita, jojoba is recognized for its emollient and nourishing qualities, promoting skin health and enhancing vitality. Jojoba, known as Simmondsia chinensis, or Rinjang in some ancient texts, is esteemed in Ayurveda for its unique properties that closely resemble the natural oils of the skin. This sacred oil is celebrated for its snigdha (unctuous) quality, making it an excellent lepa (topical application) for nourishing and moisturizing the skin, effectively balancing Vata and Pitta doshas. Jojoba oil possesses ushna (warm) and madhura (sweet) attributes, enhancing ojas (vitality) and promoting overall health. It is revered for its ability to soothe irritation, reduce inflammation, and protect the skin barrier, while also supporting hair health by providing essential nourishment and hydration, making it a cherished ingredient in Ayurvedic practices for beauty and wellness.
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Jojoba Oil
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Juniper Berry
Juniper berry, known as “Hapusha” in Charak Samhita, is derived from the Juniper tree and is renowned in Ayurveda for its detoxifying and purifying properties, balancing Kapha and Vata doshas.
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Karanje Oil
Karanje oil, derived from the seeds of the Pongamia pinnata tree, is referred to as “Karanje taila” in Charak Samhita and is known for its krimighna (antimicrobial) and kushtaghna (anti-skin disorder) properties, balancing Pitta and Kapha doshas.
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Kava
Kava, derived from the root of the Piper methysticum plant, is referred to as “Pippali” in Charak Samhita. This revered herb is known for its calming properties, promoting relaxation and reducing anxiety, while also balancing Vata and Pitta doshas.
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Kokum Butter
Kokum butter, derived from the seeds of the Garcinia indica tree, is known in Charak Samhita as “Kokum” or “Kokum Butter,” and it is celebrated for its emollient properties that deeply moisturize the skin and promote healing, making it beneficial for dry and damaged skin. Kokum butter, known as “Kokum” in ancient texts, is esteemed in Ayurveda for its potent properties of “snigdha” (unctuousness) and “sheeta” (cooling effect). Derived from the seeds of the Garcinia indica tree, this butter nourishes and rejuvenates the “twak” (skin), providing deep hydration and enhancing its luster. Its “vata-pitta-shamaka” qualities make it beneficial for balancing the doshas, particularly in conditions of dryness and inflammation. Furthermore, it aids in the healing of wounds and promotes a youthful appearance, embodying the essence of “sukhapradayaka” (providing comfort and well-being) for both skin and body. Rich in essential fatty acids, Kokum butter is a treasured ingredient in Ayurvedic formulations for maintaining the health and vitality of the “deha” (body).
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Land caltrops
Land caltrops, known as Singhara in Charak Samhita, are derived from the plant Trapa natans and are valued for their nutritious seeds, which possess properties that aid in promoting digestive health, enhancing vitality, and nourishing the body, especially during the summer months. In Ayurveda, Singhara (land caltrops) is esteemed for its beneficial properties, particularly in balancing Vata and Pitta. The seeds, rich in nutrients, are regarded as a potent Rasayana, promoting vitality and strength. It is known to possess astringent and diuretic qualities, aiding in detoxification and purification of the body. The cool nature of Singhara makes it an ideal food during Grishma (summer), alleviating excessive heat and promoting hydration. Furthermore, its consumption is believed to support digestive health and enhance Ojas, the vital essence. Thus, it holds a revered place in the Ayurvedic pharmacopoeia for nourishing and rejuvenating the body.
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Lavender
Lavender, known as Kanchanara in Charak Samhita, is derived from the flowers of the Lavandula plant, and is celebrated for its calming properties, particularly its ability to balance vata and pitta doshas while promoting relaxation and mental clarity. In Ayurvedic texts, Kanchanara (Lavender) is revered for its aromatic essence and therapeutic properties. It is believed to pacify the vata and pitta doshas, promoting tranquility and mental clarity. The fragrant flowers, when processed into oil or essence, are considered beneficial for soothing the mind and uplifting the spirit. Lavender is also lauded for its skin rejuvenating qualities, aiding in the healing of minor wounds and skin irritations. Its use in aromatic therapies enhances overall well-being, fostering a sense of peace and balance. Thus, Kanchanara is esteemed not only for its fragrance but also for its holistic healing attributes in Ayurveda.
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Lehsun
Lehsun, known as Allium sativum, is derived from the bulb of the garlic plant and is referred to as “Rasona” in the Charak Samhita. It is celebrated for its potent antimicrobial, anti-inflammatory, and antioxidant properties, known to balance Vata and Kapha doshas while pacifying Pitta when used in moderation.
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Lemongrass
Lemongrass, known as “Gandham” in Charak Samhita, is derived from the tall, aromatic grass of the Cymbopogon genus and is celebrated for its refreshing fragrance and potent medicinal properties, including antibacterial, antifungal, and anti-inflammatory effects. Lemongrass, known as “Gandham” in ancient texts, possesses a rejuvenating essence that balances the tridoshas—Vata, Pitta, and Kapha. Its aromatic qualities are revered for promoting clarity of mind and enhancing digestive fire (Agni). The herb’s antipyretic and antimicrobial properties make it a potent ally in alleviating fevers and purifying the body. Furthermore, it is beneficial in soothing skin ailments, as its extracts can diminish inflammation and promote healing. In Ayurvedic practice, lemongrass is utilized in herbal infusions and oils, serving as a vital ingredient for both therapeutic and cosmetic formulations. Its invigorating fragrance uplifts the spirit, fostering a sense of tranquility and well-being. Thus, lemongrass holds a revered place in the Ayurvedic pharmacopeia, embodying holistic healing principles.
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Liquorice
Liquorice, known as “Yashtimadhu” in Charak Samhita, is derived from the root of Glycyrrhiza glabra. It is renowned for its soothing, rejuvenating, and anti-inflammatory properties, making it beneficial in balancing Pitta and treating skin ailments. In the ancient wisdom of Ayurveda, Yashtimadhu (Liquorice) is revered as a rasayana, a rejuvenating herb that pacifies Pitta and Vata doshas. It is known for its madhura rasa (sweet taste) and sheeta virya (cooling potency), which nourish and calm the body. Yashtimadhu is highly esteemed for its vrana ropana (wound-healing) properties, providing relief in various skin conditions like inflammation and burns. It is also used in keshya (hair care) for promoting hair growth and luster. Internally, it soothes digestive disorders, strengthens the respiratory system, and enhances overall vitality with its balya (strengthening) quality.
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Lodh
Lodh (Symplocos racemosa) is derived from the bark of the Lodhra tree, known as “Lodhra” in Charak Samhita. This herb is recognized for its astringent, anti-inflammatory, and cooling properties, and it is particularly beneficial for balancing the Pitta and Kapha doshas, promoting skin health, and supporting women’s reproductive health.
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Mango Butter
Mango butter, derived from the seeds of the Mangifera indica (mango tree), is referred to as “Aam Khand” in Charak Samhita; it is renowned for its moisturizing, emollient, and skin-rejuvenating properties, making it beneficial for dry skin and promoting overall skin health. Mango butter, known as “Aam Khand” in ancient texts, is a revered substance derived from the seeds of the Mangifera indica tree. In the realm of Ayurveda, it is celebrated for its profound nourishing and moisturizing properties, pacifying Vata and Pitta doshas. This unctuous butter bestows softness upon the skin, promoting a radiant complexion while healing dryness and enhancing elasticity. Its application also soothes irritated tissues, rendering it beneficial for various skin ailments. Additionally, mango butter’s potent antioxidants aid in skin rejuvenation, thus serving as a potent ally in the pursuit of youthful vitality and overall well-being.
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Manjistha
Manjistha, known as Rubia cordifolia, is derived from the roots of the Manjistha plant and is referred to as Mānjisthā in the Charak Samhita. It is renowned for its potent blood-purifying properties and is often used to promote healthy skin and alleviate various skin disorders, owing to its anti-inflammatory and antioxidant qualities. Mānjisthā, the revered root of Rubia cordifolia, is esteemed in Ayurvedic tradition for its profound ability to purify the blood (rakta shodhana). It is hailed as a potent Rasayana, promoting vitality and enhancing ojas. Its properties of alleviating pitta and kapha imbalances make it invaluable for treating skin ailments, such as eczema and psoriasis. Furthermore, Mānjisthā supports the health of the circulatory system and facilitates the healing of wounds. In formulations, it is often combined with other herbs to enhance its efficacy and restore sattva in the body. The essence of this divine herb resonates with the principles of holistic well-being, aligning body, mind, and spirit.
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Marigold
Marigold, derived from the flowers of the Tagetes species, is referred to as “Genda” in Charak Samhita and is celebrated for its anti-inflammatory, antiseptic, and wound-healing properties, effectively balancing Pitta and Kapha doshas.
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Methi Powder
Methi powder, derived from the seeds of Trigonella foenum-graecum (fenugreek), is known as Madhurika in the Charak Samhita. It is known for balancing Vata and Kapha doshas, and it possesses warming, digestive, and anti-inflammatory properties.
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Mustard Oil
Mustard oil, derived from the seeds of Brassica species, is known as “Sarsapa Taila” in Charak Samhita. It possesses warming properties and is beneficial for pacifying Vata and Kapha doshas while stimulating digestion and circulation.
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Neem
Neem, known as “Nimba” in Charak Samhita, is derived from the seeds and leaves of the Azadirachta indica tree; it is revered for its potent antibacterial, antifungal, and anti-inflammatory properties, making it a powerful remedy for various skin ailments and overall health. Nimba, or neem, is exalted in Ayurveda as a purifying herb, renowned for its bitter taste and potent therapeutic properties. Its leaves, bark, and seeds possess unique qualities that pacify Pitta and Kapha doshas while alleviating the imbalances of toxins (ama) within the body. Nimba’s antimicrobial and anti-inflammatory attributes are instrumental in treating skin disorders, promoting wound healing, and enhancing digestive health. Furthermore, its detoxifying effects cleanse the blood and strengthen immunity, rendering it a revered rasayana. In essence, Nimba embodies the principles of holistic wellness, harmonizing the body and spirit through its divine nature.
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Neroli
Neroli, derived from the blossoms of the bitter orange tree (Citrus aurantium), is known in Charak Samhita as Naranga. It possesses calming and soothing properties, making it beneficial for skin rejuvenation and relaxation, and it balances Vata and Pitta doshas while promoting mental clarity.
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Nettle
Nettle, known as “Bhringaraj” in Charak Samhita, is derived from the leaves of the Urtica dioica plant and is recognized for its ability to balance the doshas, particularly Pitta and Kapha. It possesses properties that support detoxification, enhance blood circulation, and promote healthy skin and hair, making it a valuable herb in Ayurveda. In Ayurvedic texts, nettle (Urtica dioica), known as “Bhringaraja” or “Bhringraj,” is esteemed for its potent properties in balancing the tridoshas—Vata, Pitta, and Kapha. The herb is deemed a powerful rasayana, enhancing vitality and strength. Its bitter taste and cooling potency make it particularly effective in pacifying Pitta dosha, alleviating inflammation and skin ailments. Nettle’s astringent qualities aid in purifying blood, thereby promoting skin health and clarity. Additionally, its rich nutrient profile supports the nourishment of Shukra dhatu (reproductive tissue) and enhances overall immunity. As an herbal infusion or paste, it harmonizes bodily functions and invigorates the mind, embodying the principles of holistic wellness in Ayurveda.
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Night Jasmine
Night jasmine, known as Raat Rani or Harsingar in Ayurveda, is derived from the flowers of the plant Nyctanthes arbor-tristis. In Charak Samhita, it is referred to as “Harsingar,” and it is known for its soothing properties and ability to balance Vata and Pitta doshas while also having a cooling effect on the body.
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Nutmeg
Nutmeg, derived from the seeds of the Myristica fragrans tree, is referred to as “Jatiphala” in Charak Samhita, known for its warm and aromatic qualities, aiding in digestion and promoting overall balance in Vata and Kapha doshas while pacifying Pitta.
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Olive
Olive (Olea europaea), referred to as “Kharjura” in the Charak Samhita, is derived from the fruit of the olive tree and is renowned for its nourishing oil, which balances all three doshas—Vata, Pitta, and Kapha—due to its moisturizing and soothing properties, making it beneficial for skin health and promoting overall vitality. In Ayurveda, the olive (Kharjura) is esteemed for its nourishing qualities and its ability to balance the three doshas—Vata, Pitta, and Kapha. The oil extracted from its fruit is considered a divine elixir, promoting longevity and strength. This oil, rich in essential fatty acids, is believed to enhance skin complexion and maintain moisture, alleviating dryness and promoting a youthful appearance. Additionally, olives are thought to possess anti-inflammatory and antioxidant properties, aiding in the detoxification of the body. Regular consumption of olives is said to invigorate the mind and body, promoting overall health and vitality. Thus, the olive holds a revered place in the Ayurvedic pharmacopeia for its holistic benefits.
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Orange
Orange, derived from the fruit of the Citrus sinensis tree, is referred to as “Kalam” in the Charak Samhita. It is known for its rich vitamin C content, which supports the immune system, and its sweet and tangy flavor aids in digestion while balancing Pitta and Kapha doshas.
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Patchouli
Patchouli, derived from the leaves of the Pogostemon cablin plant, is referred to as “Patchouli” in the Charak Samhita, known for its warm, earthy fragrance and properties that balance Vata and Kapha doshas while possessing antimicrobial and anti-inflammatory benefits. Patchouli, known as Pogostemon cablin, is esteemed in Ayurveda for its potent therapeutic properties. It possesses the ability to pacify Vata and Kapha doshas, promoting balance and harmony within the body. Its oil is revered for its antimicrobial and antifungal qualities, making it beneficial for skin health and aiding in the treatment of various ailments. Moreover, patchouli is considered a powerful rejuvenator, enhancing vitality and clarity of mind. The fragrant essence is also employed to alleviate stress and anxiety, fostering a sense of calm. As a sacred herb, it is often utilized in rituals to purify the environment and elevate spiritual awareness. Its rich, grounding aroma further aids in grounding one’s energy, facilitating deep meditation and introspection.
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Peppermint
Peppermint, derived from the leaves of the Mentha piperita plant, is referred to as “Pudina” in Charak Samhita. Known for its cooling and aromatic properties, peppermint balances the Vata and Kapha doshas while alleviating digestive issues, headaches, and respiratory ailments. Pudina, known as peppermint, is revered in Ayurveda for its aromatic essence and therapeutic virtues. It possesses a Laghu (light) and Ushna (hot) quality, making it effective in pacifying Vata and Kapha doshas. The herb is renowned for its ability to alleviate digestive disturbances, enhance appetite, and relieve respiratory congestion. Its Kaphahara (phlegm-reducing) properties promote clear breathing, while its cooling effect soothes Pitta imbalances. Additionally, Pudina is beneficial for skin ailments and imparts freshness. In essence, this sacred herb is a boon for both bodily and mental well-being.
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Pomegranate Seed
Pomegranate seeds, known as “Dadhimāṭhā” in Charak Samhita, are derived from the fruit of the pomegranate tree (Punica granatum), and they possess Rasa (taste) that is primarily astringent and sweet, balancing Pitta and Kapha doshas while pacifying Vata. They are renowned for their rich antioxidant properties, supporting heart health, enhancing skin vitality, and promoting digestion. Pomegranate seeds, or Dadhimāṭhā, are revered in Ayurveda for their Rasa (taste) of madhura (sweet) and kāṭhura (astringent), which nourish and balance the body. They are known to pacify Pitta and Kapha doshas while supporting Vata when imbalanced. Rich in antioxidants and phytonutrients, pomegranate seeds enhance rasa dhatu (plasma) and promote healthy digestion. Their cooling properties aid in alleviating pitta dosha disturbances, making them beneficial for conditions like acidity and inflammation. Regular consumption is said to enrich the shukra dhatu (reproductive tissue), thereby promoting vitality and strength.
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Pumpkin Oil
Pumpkin oil, derived from the seeds of the pumpkin (Cucurbita pepo), is known as “Kadali Taila” in the Charak Samhita. This oil is celebrated for its nourishing properties, particularly for balancing Vata and Pitta doshas, promoting skin hydration, and providing essential fatty acids that support overall health. In Ayurveda, pumpkin oil, or Kadali Taila, is revered for its potent medicinal properties and nourishing qualities. Extracted from the seeds of the pumpkin, this oil is known to pacify Vata and Pitta doshas, promoting harmony within the body. Rich in essential fatty acids, vitamins, and antioxidants, it aids in enhancing skin vitality, reducing dryness, and alleviating inflammation. Furthermore, its application can strengthen hair follicles and combat dandruff, fostering healthy hair growth. The oil’s soothing nature also supports digestive health and bolsters immunity, making it a valuable addition to Ayurvedic remedies. Embracing pumpkin oil in daily practices harmonizes body and mind, leading to overall wellness.
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Red Clay
Red clay, known as “Rakta-mrit” in the Charak Samhita, is derived from natural soil enriched with iron oxide, and it is primarily used for its purifying and nourishing properties. It is known to balance Pitta and Kapha doshas while providing benefits like skin detoxification, enhancing circulation, and improving overall skin texture. In Ayurveda, red clay, or Rakta-mrit, is esteemed for its therapeutic properties and is utilized in various formulations for skin health. This sacred earth is rich in minerals, particularly iron oxide, which imparts its characteristic hue. It possesses shodhana (purifying) and snehana (nourishing) qualities, making it effective in detoxifying the skin and improving complexion. Red clay is known to balance Pitta and Kapha doshas, alleviating heat-related skin ailments while promoting a soothing effect. It also enhances circulation and aids in the absorption of nutrients, thus rejuvenating the skin. Traditionally, it is used in face masks and poultices to treat inflammation and skin irritation, harmonizing body and spirit.
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Reetha
Reetha, known as Sapindus mukorossi or soapnut, is derived from the fruit of the soapnut tree, and is referred to as Arishta in the Charak Samhita. This natural cleanser is renowned for its ability to purify and cleanse, making it beneficial for balancing Kapha and Pitta doshas, while promoting healthy skin and hair through its antibacterial and antifungal properties. Reetha, or Sapindus mukorossi, is revered in Ayurveda for its purifying and cleansing properties. Known as Arishta in ancient texts, it is a powerful natural detergent used to cleanse the skin and hair without harsh chemicals. Reetha balances the doshas, particularly Kapha and Pitta, promoting clarity and vitality. Its saponins create a rich lather, effectively removing impurities while retaining moisture. This herb is also beneficial for soothing scalp conditions and enhancing hair shine. In therapeutic formulations, it is valued for its antibacterial and antifungal qualities, making it an essential ingredient for holistic beauty and wellness.
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Rice Bran Oil
Rice bran oil is derived from the outer husk of rice grains, known in Ayurveda as “Tandulataila” in Charak Samhita. It is known for its balancing effect on Vata and Pitta doshas due to its nourishing, light, and mildly heating properties.
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Rose
Rose, derived from the petals of the Rosa damascena plant, is known as “Raktapushpa” in the Charak Samhita and is revered for its sour (amla) and sweet (madhura) tastes, making it beneficial for pacifying Pitta and Kapha doshas; it is celebrated for its soothing properties, promoting emotional balance, and nourishing the skin while possessing anti-inflammatory and antimicrobial qualities. In Ayurveda, Raktapushpa (rose) is celebrated for its divine essence and therapeutic virtues. Its madhura (sweet) and amla (sour) tastes harmonize the Pitta and Kapha doshas, promoting balance and tranquility within the body. Renowned for its ushna (hot) potency, rose is revered for its cooling effects on the mind and body, soothing the senses and alleviating emotional distress. The petals are used to prepare arq (rose water) and gulab (rose oil), which enhance complexion, hydrate the skin, and treat skin ailments. Additionally, rose’s aromatic qualities uplift the spirit, making it an essential component in sattvic (pure) living and spiritual practices. This flower’s essence is a boon for both physical and emotional well-being, embodying the principles of Rasa Shastra in nurturing health and harmony.
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Rosehip Oil
Rosehip oil, derived from the seeds of the Rosa canina (wild rose) plant, is referred to as “Ruja” in the Charak Samhita. Known for its rich composition of essential fatty acids and antioxidants, it is recognized for its ability to nourish and rejuvenate the skin, promoting a balanced and radiant complexion while pacifying Vata and Pitta doshas. In Ayurveda, rosehip oil (Ruja) is revered for its potent therapeutic properties, derived from the seeds of the wild rose (Rosa canina). It possesses a unique balance of essential fatty acids, including linoleic and oleic acids, which nourish the skin and promote healthy cell regeneration. This oil is known to pacify Vata and Pitta doshas, making it beneficial for dry and sensitive skin types. Rich in antioxidants, it aids in reducing the appearance of scars and fine lines while enhancing skin elasticity. Furthermore, its soothing nature helps alleviate inflammation and redness, promoting a calm and radiant complexion. Thus, rosehip oil is a cherished element in Ayurvedic skincare, harmonizing the body and spirit.
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Rosemary
Rosemary, known as “Rohitak” in Charak Samhita, is derived from the leaves of the Rosmarinus officinalis plant. This aromatic herb is celebrated for its ability to invigorate the mind and body, possessing warming properties that balance Vata and Kapha doshas while alleviating digestive issues and promoting circulation. Rohitak, known as rosemary, is revered in Ayurveda for its potent ushna (heating) properties, which help to balance Vata and Kapha doshas. Its aromatic leaves, imbued with sattva, invigorate the senses and enhance mental clarity. In traditional formulations, Rohitak is utilized to promote digestion and alleviate respiratory ailments, harmonizing the bodily humors. This herb is also esteemed for its role in stimulating blood circulation and promoting healthy hair growth. By pacifying kapha, it supports respiratory function and clears congestion. Moreover, its ability to uplift mood and alleviate mental fatigue makes it a cherished remedy in Ayurvedic practices. Thus, Rohitak is not only a culinary delight but also a valuable ally in holistic wellness.
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Shea Butter
Shea butter, derived from the nuts of the African shea tree (Vitellaria paradoxa), is not specifically mentioned in the Charak Samhita, but its properties align with Ayurvedic principles for balancing Vata and Pitta doshas. It is known for its deeply nourishing, anti-inflammatory, and moisturizing qualities. Shea butter, though not directly mentioned in classical Ayurvedic texts, aligns with the wisdom of Ayurveda as a Rasayana dravya (rejuvenating substance) for skin health. It pacifies Vata and Pitta doshas due to its Snigdha (unctuous) and Sheeta (cooling) qualities, offering deep nourishment to dry, irritated skin. Its Vrana ropana (wound-healing) and Shothahara (anti-inflammatory) properties make it ideal for soothing and repairing skin damage. Regular use of shea butter supports healthy, glowing skin and protects against premature aging, making it a powerful, natural emollient. Ayurveda embraces such substances for their inherent ability to restore balance and vitality.
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Shikakai
Shikakai, known as “Sataleeka” in Charak Samhita, is derived from the pods of the Acacia concinna tree, renowned for its natural cleansing and nourishing properties, balancing Pitta and Kapha doshas without stripping natural oils. In Ayurveda, Shikakai (Acacia concinna) is a revered herb known as “Sataleeka,” highly valued for its gentle cleansing properties. It is considered a natural hair cleanser and conditioner, nourishing the scalp and promoting healthy hair growth without disturbing the balance of the body’s natural oils. Shikakai pacifies Pitta and Kapha doshas, while mildly stimulating Vata dosha, making it ideal for balancing heat and excess oiliness. Its cooling effect soothes the scalp and prevents dandruff, while its astringent qualities strengthen hair follicles. Used in various traditional formulations, Shikakai embodies Ayurveda’s approach to holistic beauty and wellness.
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Shyama Tulsi
Shyama Tulsi, also known as Ocimum sanctum or Krishna Tulsi, is derived from the leaves of the sacred basil plant, highly revered in Ayurveda and referred to as “Vishnupriya” in Charak Samhita; it is known for its Tridosha balancing properties, particularly alleviating Vata and Kapha doshas while promoting overall health, vitality, and emotional well-being through its adaptogenic and anti-inflammatory properties. Shyama Tulsi, revered in Ayurveda as Krishna Tulsi, is a divine herb known for its potent medicinal properties. This sacred plant, described in ancient texts, embodies the essence of Sattva, promoting clarity and spiritual elevation. It possesses Tridosha balancing qualities, effectively pacifying Vata and Kapha doshas while enhancing Pitta when in moderation. Its leaves are rich in antioxidants and essential oils, providing relief from respiratory ailments and stress-related disorders. Shyama Tulsi is also celebrated for its ability to boost immunity, enhance digestion, and support emotional well-being, thus offering a holistic approach to health. Regular consumption is believed to purify the blood, improve skin health, and rejuvenate the body, making it a cornerstone of Ayurvedic practice.
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Snake Roots
Snake root, known as Vishalyakarani in Charak Samhita, is derived from the plant Rauvolfia serpentina and is revered for its potent medicinal properties, particularly in treating various ailments. It is known for its ability to pacify Vata and Kapha doshas while having a heating effect on the body.
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Spikenard
Spikenard, derived from the rhizome of the plant Nardostachys jatamansi, is known as “Jatamansi” in the Charak Samhita and is renowned for its calming properties. It is particularly beneficial for balancing the Vata and Pitta doshas, promoting relaxation, and alleviating anxiety while also possessing anti-inflammatory and antioxidant effects. Spikenard, or Jatamansi, holds a venerable place in Ayurveda as a revered herb for its profound therapeutic properties. This sacred plant, extracted from the rhizome of Nardostachys jatamansi, is esteemed for its ability to pacify Vata and Pitta doshas, harmonizing the mind and body. Its essence is celebrated for inducing tranquility, alleviating stress, and promoting deep, restorative sleep. Jatamansi is also known to support cognitive function and enhance memory, thereby fostering clarity of thought. With its potent anti-inflammatory and antioxidant attributes, it serves as a valuable ally in maintaining overall health. Thus, it is a treasured component in herbal formulations for nurturing mental and emotional well-being.
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Sunflower Oil
Sunflower oil, derived from the seeds of the sunflower plant (Helianthus annuus), is referred to as Suryakanta taila in Ayurveda. It is known for its vatashamaka (Vata-pacifying) properties and is nourishing, cooling, and moisturizing, making it beneficial for balancing both Vata and Pitta doshas.
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Sweet Flag
Sweet flag, known as Vacha in Sanskrit, is derived from the rhizomes of the plant Acorus calamus, and is also referred to as Khadira in the Charak Samhita. It is celebrated for its medhya (intellect-enhancing) and tridosha balancing properties, particularly beneficial for Vata and Kapha doshas.
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Sweet Lime
Sweet lime, known as Mitha Limbu in Charak Samhita, is derived from the fruit of the Citrus limetta tree. It is recognized for its cooling properties, making it beneficial for balancing Pitta dosha, and is known for its rich vitamin C content, which supports digestion, boosts immunity, and aids in detoxification. In Ayurveda, Mitha Limbu (sweet lime) is revered for its soothing properties and is classified as a Pitta-shamaka fruit, known to pacify the fiery nature of Pitta dosha. The fruit, endowed with Rasa (taste) that is predominantly sweet and slightly sour, promotes digestion and alleviates thirst. Rich in vitamin C and antioxidants, it serves as a powerful tonic for the body, enhancing Rakta dhatu (blood tissue) and promoting overall vitality. Its Kashaya (astringent) qualities aid in detoxification, supporting liver health and purifying the blood. Consuming sweet lime invigorates the mind and body, making it an essential component in Ayurvedic dietary practices for maintaining balance and harmony within the doshas.
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Tamanu Oil
Tamanu oil, derived from the nuts of the Calophyllum inophyllum tree, is referred to as “Pāṭalā” in Charak Samhita. Known for its potent wound-healing and skin-regenerative properties, it balances the doshas, particularly pacifying Vata and Pitta, and promotes overall skin health by nourishing and rejuvenating damaged tissues.
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Tea Tree
Tea tree oil, known as Nimba Taila in Ayurveda, is derived from the leaves of the Melaleuca alternifolia plant, though it is not directly mentioned in Charak Samhita. It is renowned for its Krimighna (antimicrobial) and Kushtaghna (skin disease-reducing) properties and is particularly beneficial for balancing Kapha and Pitta doshas due to its cooling and cleansing nature. Tea tree, known for its potent Krimighna (antimicrobial) properties, is highly valued in Ayurveda for its cleansing and purifying effects on the skin. It is particularly useful for balancing Kapha and Pitta doshas due to its cooling, drying, and antiseptic qualities. Tea tree oil can help alleviate skin conditions like acne, eczema, and fungal infections by pacifying the excess heat and moisture in the body. Its Ropan (healing) and Kushtaghna (skin disease-reducing) properties make it ideal for promoting healthy, clear skin and maintaining overall skin vitality in Ayurvedic care.
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Thyme
Thyme, known as Ajwain Patra in Charak Samhita, is derived from the leaves of the Thymus vulgaris plant. It is renowned for its pitta and kapha balancing properties, offering antimicrobial, anti-inflammatory, and digestive benefits.
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Turmeric
Turmeric, known as Haridra in Charak Samhita, is derived from the rhizomes of the Curcuma longa plant. It is renowned for its Tridosha hara properties, balancing all three doshas—Vata, Pitta, and Kapha—due to its anti-inflammatory, antioxidant, and cleansing qualities. In Ayurveda, turmeric, or Haridra, is a sacred herb known for its powerful Tridosha hara qualities, meaning it balances all three doshas—Vata, Pitta, and Kapha. Its ushna (hot) and tikta (bitter) properties make it an excellent purifier of blood (rakta shodhaka) and a potent remedy for skin diseases. Turmeric’s anti-inflammatory action helps to pacify Pitta, while its ability to cleanse toxins and improve digestion balances Kapha. It also aids in reducing Vata disorders by enhancing circulation. Revered in Rasayana (rejuvenative) therapies, turmeric promotes longevity, vitality, and overall wellness.
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Vetiver
Vetiver, known as “Khus” in common parlance, is derived from the roots of the Chrysopogon zizanioides plant, and is referred to as “Vettiver” in the Charak Samhita. This fragrant oil possesses cooling properties and is renowned for its ability to balance the Pitta and Vata doshas, promoting calmness, reducing stress, and enhancing mental clarity.
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Walnut Oil
Walnut oil, derived from the seeds of the walnut tree (Juglans regia), is referred to as “Akshat” in the Charak Samhita. Known for its nourishing properties, walnut oil is rich in omega-3 fatty acids and antioxidants, making it beneficial for balancing Vata and Pitta doshas, while promoting skin health, enhancing hair vitality, and supporting overall wellness.
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Watermelon Seed
Watermelon seed, derived from the seeds of the Citrullus lanatus plant, is referred to as “Kharbujak” in the Charak Samhita and is known for its properties of balancing Vata and Pitta doshas. It is rich in essential fatty acids, proteins, and antioxidants, promoting skin health, improving digestion, and supporting heart health.
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