Arrowroot powder, known as Araruta, is revered in Ayurveda for its gentle and soothing properties, making it an exceptional anupana (vehicle) for digestion. This snigdha (unctuous) and madhura (sweet) substance is highly beneficial for balancing the Vata and Pitta doshas, especially during times of agni (digestive fire) imbalance. Its amala (cooling) nature aids in alleviating shula (abdominal pain) and promotes the healing of the gastrointestinal tract. Araruta is often employed as a nourishing food for convalescents and infants due to its easy digestibility and ability to strengthen ojas (vitality). As a versatile lepa (topical application), it can also soothe skin irritations, embodying the holistic principles of Ayurvedic healing.

Arrowroot powder, or Araruta, is highly valued for its soothing and absorbent properties in skincare and health. In skincare, it acts as a gentle thickening agent and helps to soothe irritated skin, making it ideal for calming rashes or minor irritations. For health, Araruta is an excellent digestive aid, promoting smooth digestion and alleviating issues like diarrhea due to its mild nature and ability to bind to toxins in the gut. It is also used as a nourishing food source for infants and those recovering from illness, as it is easily digestible and provides a quick source of energy. Overall, Araruta embodies the principles of Ayurveda by promoting wellness and supporting the body’s natural balance.