In Ayurveda, bergamot is known for its Tikta (bitter) and Katu (pungent) rasa, which makes it a potent herb for balancing Kapha and Vata doshas. Its Ushna Virya (heating energy) helps stimulate digestion and clear congestion, while its calming aroma works on the Manovaha Srotas (mind channels), soothing stress and anxiety. Bergamot can be used to enhance Agni (digestive fire), improving metabolism and clearing toxins (Ama) from the body. Its light and aromatic qualities also make it beneficial for skin care, reducing excess oil and improving complexion by pacifying aggravated Kapha.

Bergamot is widely used in skin care due to its antibacterial and anti-inflammatory properties, making it beneficial for treating acne and oily skin. Its astringent nature helps to balance excess sebum, tighten pores, and improve the skin’s overall texture. The soothing and refreshing aroma of bergamot essential oil also has calming effects, reducing stress-related skin issues and promoting a glowing complexion. Additionally, it helps fade scars and blemishes with regular use.

For hair care, bergamot is known for its ability to promote scalp health by balancing oil production, reducing dandruff, and stimulating hair growth. It helps strengthen hair follicles, reducing hair fall and breakage, while adding shine and softness to the hair. On a broader health spectrum, bergamot’s calming properties aid in reducing anxiety and stress, while its digestive benefits help enhance appetite and metabolism, making it a valuable herb for overall well-being.