In Ayurveda, Shital (charcoal) is highly regarded for its shodhana (purifying) and virechana (cleansing) properties, making it an essential component in detoxification therapies. Derived from the carbonization of organic materials, it is employed to absorb ama (toxins) and balance the doshas, particularly kapha and pitta. Charcoal is utilized in various formulations, including bhasmas (calcined powders) and kashayams (decoctions), to enhance agni (digestive fire) and alleviate ailments such as ajirna (indigestion) and vrana (wounds). Its external application aids in treating skin disorders, promoting healing and restoring sharirika (bodily) balance while fostering overall swasthya (health) and vitality.

Charcoal is widely celebrated in skin care for its exceptional ability to absorb impurities and excess oil, making it ideal for cleansing and detoxifying the skin. It helps unclog pores, reduce acne, and improve overall complexion, promoting a clearer and healthier appearance. Additionally, its antibacterial properties aid in soothing skin irritations and balancing oily skin.

In hair care, charcoal helps remove buildup from hair products and pollutants, revitalizing the scalp and promoting healthier hair growth. For health, charcoal is recognized for its adsorbent qualities, aiding in digestion by alleviating gas and bloating, and is often used in detoxification protocols to eliminate harmful toxins from the body.