Lemongrass
Lemongrass, known as “Gandham” in Charak Samhita, is derived from the tall, aromatic grass of the Cymbopogon genus and is celebrated for its refreshing fragrance and potent medicinal properties, including antibacterial, antifungal, and anti-inflammatory effects. Lemongrass, known as “Gandham” in ancient texts, possesses a rejuvenating essence that balances the tridoshas—Vata, Pitta, and Kapha. Its aromatic qualities are revered for promoting clarity of mind and enhancing digestive fire (Agni). The herb’s antipyretic and antimicrobial properties make it a potent ally in alleviating fevers and purifying the body. Furthermore, it is beneficial in soothing skin ailments, as its extracts can diminish inflammation and promote healing. In Ayurvedic practice, lemongrass is utilized in herbal infusions and oils, serving as a vital ingredient for both therapeutic and cosmetic formulations. Its invigorating fragrance uplifts the spirit, fostering a sense of tranquility and well-being. Thus, lemongrass holds a revered place in the Ayurvedic pharmacopeia, embodying holistic healing principles.
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Lemongrass, known as “Gandham” in ancient texts, possesses a rejuvenating essence that balances the tridoshas—Vata, Pitta, and Kapha. Its aromatic qualities are revered for promoting clarity of mind and enhancing digestive fire (Agni). The herb’s antipyretic and antimicrobial properties make it a potent ally in alleviating fevers and purifying the body. Furthermore, it is beneficial in soothing skin ailments, as its extracts can diminish inflammation and promote healing. In Ayurvedic practice, lemongrass is utilized in herbal infusions and oils, serving as a vital ingredient for both therapeutic and cosmetic formulations. Its invigorating fragrance uplifts the spirit, fostering a sense of tranquility and well-being. Thus, lemongrass holds a revered place in the Ayurvedic pharmacopeia, embodying holistic healing principles.
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Ayurvedic Uses & Benefits of Lemongrass
Lemongrass is a versatile herb known for its myriad benefits for skin care. Its antibacterial and antifungal properties help combat acne and other skin infections, making it a popular ingredient in facial cleansers and toners. The astringent qualities of lemongrass tighten pores and reduce oiliness, promoting a clearer complexion. Additionally, its anti-inflammatory effects soothe irritated skin and can help diminish redness and swelling, providing a refreshing sensation when used in lotions and serums.
In hair care, lemongrass acts as a natural remedy for dandruff and an itchy scalp, thanks to its antifungal properties. It strengthens hair follicles, promoting healthier hair growth and adding shine. When consumed, lemongrass supports overall health by aiding digestion, boosting the immune system, and detoxifying the body. Its soothing properties also help alleviate stress and anxiety, contributing to mental well-being. Thus, lemongrass serves as a holistic addition to both beauty and health regimens.