Lemongrass
Lemongrass, known as “Gandham” in Charak Samhita, is derived from the tall, aromatic grass of the Cymbopogon genus and is celebrated for its refreshing fragrance and potent medicinal properties, including antibacterial, antifungal, and anti-inflammatory effects. Lemongrass, known as “Gandham” in ancient texts, possesses a rejuvenating essence that balances the tridoshas—Vata, Pitta, and Kapha. Its aromatic qualities are revered for promoting clarity of mind and enhancing digestive fire (Agni). The herb’s antipyretic and antimicrobial properties make it a potent ally in alleviating fevers and purifying the body. Furthermore, it is beneficial in soothing skin ailments, as its extracts can diminish inflammation and promote healing. In Ayurvedic practice, lemongrass is utilized in herbal infusions and oils, serving as a vital ingredient for both therapeutic and cosmetic formulations. Its invigorating fragrance uplifts the spirit, fostering a sense of tranquility and well-being. Thus, lemongrass holds a revered place in the Ayurvedic pharmacopeia, embodying holistic healing principles.
-
-
Ayurvedic Uses & Benefits of Lemongrass