In Ayurveda, methi powder (Madhurika), derived from Trigonella foenum-graecum seeds, is a potent herb known for balancing Vata and Kapha doshas while slightly increasing Pitta. Its ushna (heating) and tikta (bitter) qualities make it an excellent remedy for digestive disturbances, promoting agni (digestive fire) and alleviating ama (toxins). Methi powder also supports joint health by reducing vata imbalances, helping with conditions like arthritis. Its shothahara (anti-inflammatory) and krimighna (antiparasitic) properties are highly valued, while its nourishing nature helps enhance skin radiance and maintain healthy hair, making it beneficial in skincare and haircare routines.

Methi powder, or fenugreek, is widely used in skincare for its anti-inflammatory and moisturizing properties. It helps soothe skin irritation, reduces acne, and is known for its vranaropana (wound-healing) ability. Rich in antioxidants, methi powder fights free radicals, delaying signs of aging like wrinkles and fine lines. It also acts as a natural exfoliant, helping to remove dead skin cells, leaving the skin smoother and more radiant.

In hair care, methi powder is a powerful remedy for dandruff and scalp irritation due to its keshya (hair-strengthening) properties. It nourishes the hair follicles, promotes hair growth, and helps in reducing hair fall. For overall health, methi supports digestive health, controls blood sugar levels, and helps in reducing inflammation due to its shothahara (anti-inflammatory) nature. It also promotes lactation in breastfeeding mothers and is useful for balancing cholesterol levels, supporting heart health.