Pudina, known as peppermint, is revered in Ayurveda for its aromatic essence and therapeutic virtues. It possesses a Laghu (light) and Ushna (hot) quality, making it effective in pacifying Vata and Kapha doshas. The herb is renowned for its ability to alleviate digestive disturbances, enhance appetite, and relieve respiratory congestion. Its Kaphahara (phlegm-reducing) properties promote clear breathing, while its cooling effect soothes Pitta imbalances. Additionally, Pudina is beneficial for skin ailments and imparts freshness. In essence, this sacred herb is a boon for both bodily and mental well-being.

Peppermint is widely celebrated in skincare for its cooling and soothing properties. Its antimicrobial and antiseptic qualities help treat acne and reduce excess oil, making it ideal for oily and acne-prone skin. Additionally, peppermint oil can enhance blood circulation, promoting a healthy, radiant complexion when used in facial treatments. It’s refreshing aroma also acts as an invigorating toner, revitalizing tired skin.

In hair care, peppermint promotes scalp health by stimulating blood flow, which can encourage hair growth and reduce hair loss. Its antifungal properties help combat dandruff, leaving the scalp refreshed and clean. For overall health, peppermint aids digestion, alleviating symptoms of bloating and indigestion. Its soothing effects on the respiratory system also provide relief from congestion and headaches, making it a versatile herb for holistic wellness.