Rohitak, known as rosemary, is revered in Ayurveda for its potent ushna (heating) properties, which help to balance Vata and Kapha doshas. Its aromatic leaves, imbued with sattva, invigorate the senses and enhance mental clarity. In traditional formulations, Rohitak is utilized to promote digestion and alleviate respiratory ailments, harmonizing the bodily humors. This herb is also esteemed for its role in stimulating blood circulation and promoting healthy hair growth. By pacifying kapha, it supports respiratory function and clears congestion. Moreover, its ability to uplift mood and alleviate mental fatigue makes it a cherished remedy in Ayurvedic practices. Thus, Rohitak is not only a culinary delight but also a valuable ally in holistic wellness.

Rosemary is highly valued in skincare for its antioxidant properties, which help combat free radicals and reduce signs of aging. It promotes skin elasticity, brightens the complexion, and can soothe irritated skin when used in essential oil blends or topical applications. Additionally, rosemary has antimicrobial properties, making it effective in preventing acne and promoting a clear complexion. Its invigorating scent can also enhance mood and relieve stress, contributing to overall skin health.

In hair care, rosemary oil is renowned for stimulating hair follicles, which can promote hair growth and reduce dandruff. It helps improve scalp circulation, leading to healthier hair and potentially preventing premature graying. When consumed or used as an infusion, rosemary can support digestive health, enhance cognitive function, and improve memory. Its anti-inflammatory properties further aid in alleviating muscle pain and discomfort, making it a versatile herb for overall health and wellness.