Sweet Lime

Sweet lime, known as Mitha Limbu in Charak Samhita, is derived from the fruit of the Citrus limetta tree. It is recognized for its cooling properties, making it beneficial for balancing Pitta dosha, and is known for its rich vitamin C content, which supports digestion, boosts immunity, and aids in detoxification. In Ayurveda, Mitha Limbu (sweet lime) is revered for its soothing properties and is classified as a Pitta-shamaka fruit, known to pacify the fiery nature of Pitta dosha. The fruit, endowed with Rasa (taste) that is predominantly sweet and slightly sour, promotes digestion and alleviates thirst. Rich in vitamin C and antioxidants, it serves as a powerful tonic for the body, enhancing Rakta dhatu (blood tissue) and promoting overall vitality. Its Kashaya (astringent) qualities aid in detoxification, supporting liver health and purifying the blood. Consuming sweet lime invigorates the mind and body, making it an essential component in Ayurvedic dietary practices for maintaining balance and harmony within the doshas.

  • In Ayurveda, Mitha Limbu (sweet lime) is revered for its soothing properties and is classified as a Pitta-shamaka fruit, known to pacify the fiery nature of Pitta dosha. The fruit, endowed with Rasa (taste) that is predominantly sweet and slightly sour, promotes digestion and alleviates thirst. Rich in vitamin C and antioxidants, it serves as a powerful tonic for the body, enhancing Rakta dhatu (blood tissue) and promoting overall vitality. Its Kashaya (astringent) qualities aid in detoxification, supporting liver health and purifying the blood. Consuming sweet lime invigorates the mind and body, making it an essential component in Ayurvedic dietary practices for maintaining balance and harmony within the doshas.

  • Ayurvedic Uses & Benefits of Sweet Lime

    Sweet lime, rich in vitamin C and antioxidants, offers numerous health benefits. It aids in boosting the immune system, enhancing digestion, and promoting hydration due to its high water content. The fruit’s natural acidity helps to detoxify the body, supporting liver function and purifying the blood. Regular consumption of sweet lime can improve skin health, combat fatigue, and promote overall vitality.

    In skincare, sweet lime acts as a natural astringent, helping to tighten pores and reduce oiliness, making it ideal for acne-prone skin. Its vitamin C content aids in brightening the complexion and reducing dark spots. For hair care, the juice of sweet lime can be used to strengthen hair follicles, reduce dandruff, and enhance shine. Overall, sweet lime is a versatile fruit that nourishes both skin and hair while providing essential health benefits.