Walnut Oil
Walnut oil, derived from the seeds of the walnut tree (Juglans regia), is referred to as “Akshat” in the Charak Samhita. Known for its nourishing properties, walnut oil is rich in omega-3 fatty acids and antioxidants, making it beneficial for balancing Vata and Pitta doshas, while promoting skin health, enhancing hair vitality, and supporting overall wellness.
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Walnut oil, known as “Akshat” in Ayurveda, is esteemed for its nourishing and revitalizing properties. Derived from the seeds of the walnut tree, it is considered beneficial for both Vata and Pitta doshas, promoting balance and harmony in the body. This oil is rich in essential fatty acids, vitamins, and antioxidants, making it a powerful ally for skin rejuvenation and hair strengthening. In ancient texts, it is praised for its ability to enhance complexion, soothe dry skin, and stimulate hair growth. Its warming nature also aids digestion and bolsters immunity, rendering it a valuable addition to Ayurvedic formulations for overall well-being.
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Uses & Benefits of Walnut Oil
Walnut oil is a potent moisturizer for the skin, rich in essential fatty acids and antioxidants that help maintain hydration and elasticity. Its anti-inflammatory properties make it effective in soothing irritated skin and reducing redness, while its high vitamin E content promotes a healthy, radiant complexion. Additionally, walnut oil can assist in treating conditions such as eczema and psoriasis, providing relief from dryness and irritation.
In hair care, walnut oil nourishes and strengthens hair, preventing breakage and promoting growth. It helps to add shine and smoothness to the hair, while its antifungal properties can address scalp issues like dandruff. For overall health, walnut oil supports heart health due to its omega-3 fatty acids and can aid digestion by stimulating bile production. Its anti-inflammatory benefits also contribute to reducing the risk of chronic diseases, making it a valuable addition to a balanced diet.